Keep It Real

Terms

The short version, in plain words.

Who this is for

You need to be at least 18 to use Keep It Real. If you're under 18, we really hope you also have a trusted adult you can talk to, and the support page has people who are there for you any time.

What this is — and isn't

Keep It Real is an anonymous place to say how you're really doing. It is not a crisis service, therapy, or medical advice, and the people replying are strangers like you, not professionals.

If you're in danger or thinking about ending your life, please don't wait for a reply here. Call or text 988 (US), or call 911. More options are on the support page.

We can't find you, and nobody else can either

There are no accounts and we don't store IP addresses, so even if we're worried about you, we can't contact you or send help. That's why reaching out to the people on the support page matters.

Using the site

No guarantees

We run this with care, but we can't promise it will always be available or that every reply will be kind. If something here hurts you, report it, and please reach out to the support page.

See also: Privacy · House rules

Thank you for being honest

That took something. We're glad you said it.

You don't have to have it all figured out. If things feel heavy, real people are ready to talk — free, any time, and you don't need to be in a crisis to reach out.

All support options

What's going on?

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